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Monday, October 20th Dinner and Speaker TRANSFORM YOUR AUTOMATIC NEGATIVE THOUGHTS with Becky Gillaspy, D.C., Certified Wellness Coach, Author  | ||||||
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Monday, October 20th 6:30 pm - 9:00 pm
RSVP by Saturday, October 18th All Women Welcome Passage to India Indian Buffet Items Alternate meal can be arranged 525 S. Front Street, Harrisburg, PA Program and Dinner $25.00
Women of Intention...You have probably heard "Thoughts become things...choose the good ones."
Knowing this to be true, are you present to the automatic negative thoughts that are running your life?
As you are growing in awareness, are you feeling frustrated with your attempts in breaking old patterns?
Do you find yourself often making the same unhealthy choice that a half hour before you had vowed not to repeat?
Help is on the way.
Join us Monday, October 20th for Becky Gillaspy's thought provoking presentation which will teach
us how to recognize and unhook from our A.N.T.'s (Automatic Negative Thoughts) that run through your head. Together,
we will discover how these ANTS affect our habits and behaviors and lead to results that fall short of our desires.
We will also learn how to reframe these ANTS and transform them into a source of inner strength and harmony.
Dr. Becky Gillaspy is a Certified Wellness Coach, Chiropractor, Author and Speaker who has appeared as
an expert guest numerous times on local television and radio. She is the author of Lose Weight without Losing Your Love Affair
with Food, and runs a popular weight loss course called Speed Dieting which combines the motivation of rapid results with the
power of mindset retraining for long-lasting weight loss success. You can visit her website at
www.speeddieting.net/site
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The dinner menu will be an Indian buffet at Passage to India. The buffet includes a salad bar, chicken and
vegetarian dishes, naan (which is Indian bread) dessert and beverage. If notified in advance, we can substitute an American dish for
those requesting it.
Consider joining us for a unique experience. As I have said before, my intention is for you to
"expect the unexpected" when you attend the WOI gatherings. Although the content will be ever changing, the camaraderie and sisterhood
you will experience will be a constant joy. Where else can you go, be in the company of like-minded women, women you may have just met,
and feel a kinship, a connection? Try it. You most likely will be coming back.
All Women Welcome. Time: 6:30 pm - 9 pm; Cost: $25.00 (dinner and presentation), Location: Passage to India,
525 S. Front St., Harrisburg, PA.
Please RSVP no later than August 16th.
Please send your check to Vicki Fox Productions at 1200 Edinburg Circle, New Cumberland, PA 17070.
For further information, www.vickifoxproductions.com or call Vicki Fox at *There will be a $2.00 handling fee for all transactions via PayPal.
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© 2008 Vicki Fox Productions | Women of Intention